实习
An internship is a short-term work experience that gives you training and experience in a field tied to your major. 这是你探索职业的一种方式, 学以致用, 并获得相关经验添加到你的简历中.
More than 75% of SAU students take part in at least one internship or experiential activity during their undergraduate career. 他们在现场工作,并在医院亲自动手, 会计师事务所, 社会服务机构, 全球公司, 银行, 实验室, 博物馆, 戏剧制作公司, 和更多的. 他们在私营部门的工作中做出贡献和学习, 政府, 以及非营利组织.
实习类型
你 can choose to intern full- or part-time and find positions that last from 90 days to a semester, 或更长时间. 我们在网上发布实习机会 握手 and highly recommend you have your resume ready to go by the end of your first year so you can begin applying for positions. Make an appointment with a career advisor today and we'll make sure you are prepared and know what to expect.
实习生免费学分
我们坚信实习的价值, SAU提供免费的一学分选修课 对于想要完成实习的本科生. Enroll in Experiential Learning 202 and we'll work closely with you throughout the process to make sure you have a meaningful internship experience.
实习
绝大多数SAU学生作为本科生实习. 这是非常宝贵的经验——你可以获得免费积分! 向下滚动,了解实习的好处.
更多关于实习
我为什么要考虑实习?
在任何入门级的求职中,一个反复出现的主题是缺乏经验. 如果没有人愿意雇用你,你从哪里获得经验? 答案很简单:找一份实习工作!
学生 planning to enter the workforce should complement their academic preparation with a range of other experiences, 如 出国留学, community service, undergraduate research experiences, participation in sports, being involved in 学生组织,参加专业前组织,以及实习.
实习给你提供了这样的机会 边做边学 in a setting that's supervised by a workplace professional and includes the opportunity to achieve your own learning objectives without the responsibilities of being a permanent employee.
An internship also offers you the opportunity to work with someone who can become a mentor for you – 不 only in the internship, 但是在你的职业生涯中.
什么是实习??
- 与学生专业和/或职业目标相关的结构化工作经验
- An experience that should enhance a student's academic, career, and personal development
- 由该领域的专业人士监督
- 典型的体验持续一个学期(夏季、春季、秋季)。
- 有薪或无薪,兼职(学年)或全日制(暑期)
- 主要组成部分包括学习目标, 反射, 评估(学分要求因部门而异)
- Meets minimum requirements for EXPL 201 or EXPL 202 or an internship course through your academic department
注:职位不需要标注为“实习”. 许多兼职工作甚至志愿者的机会都可以算作实习.
实习的好处
- 生涯探索 -从内部了解一个职业领域,然后决定它是否适合你
- 领导能力和技能发展 - 应用 concepts learned in class and provide a bridge between the classroom and the professional world
- 建立人际关系,建立导师和推荐人 - Meet new people while establishing a network of professional contacts, mentors, and references
- 简历增强 - Gain valuable experience and accomplishments to add to your resume and/or enhance your application to graduate school
- 完成实习可获得免费暑期住宿.
实习有三种选择. 学生可以与他们的学术部门合作,以获得实习学分. (并非每个部门都适用). Or students could document an internship through the 学术和职业规划 Office for zero credits or one credit.
学术部门实习课程
你可以通过你所在的部门注册你的实习. Some departments have internship courses that can be used by their majors in certain circumstances.
下一个步骤: 学生 wishing to pursue this option should contact their academic advisor or the department chair to find out whether their major department offers an internship course, 他们是否有资格使用该课程, 以及他们的实习是否有资格获得学分.
如果你的实习不符合你所在部门的学术实习资格, you may be able to take EXPL 201 or EXPL 202 through the SAU 学术和职业规划 Office.
大学学术和职业规划课程
- EXPL 202 - 1学时,免学费,及格/不及格. 满足体验式教育的管理专业要求. 否则,算作选修课学分.
- EXPL 201 - 0学时,免学费,成绩单批注
下一个步骤: 通读下面的expl201和202选项卡 填写实习资格表.
什么是expl202?
Experiential Learning (EXPL) 202 is a free, one-credit elective course (pass/fail) for an internship.
我为什么要参加expl202?
- 如果你计划完成实习,没有理由 不 报名参加本选修课. 它给你一个免费的学分, plus 学术和职业规划 staff works closely with you to ensure you are getting professional experience, 会议的目标, 并反思这段经历.
- One of your first internship assignments (below) is to write SMART goals which state what you hope to learn from the experience; these are sent to your internship supervisor. 这让你对自己的学习负责, 这样你就能获得适合全职工作的技能.
- 你r supervisor completes a performance evaluation at the midpoint and end of your internship. 这些反馈对你获得未来的实习和全职工作很有帮助.
- 你要写你的实习经历 which helps you reflect on the experience and skills you have gained, 你可以在以后的面试中分享.
- 完成实习后,您将获得校园夏季住房折扣.
202级实习最低要求:
- 现为上海外国语大学本科在读学生
- Student must secure an internship that provides professional experience and relates to your major field or career interest
- 至少80%的时间用于完成专业工作
- 持续至少一个学期(秋季、春季或夏季)
- 需要由该领域的专业人士(不是学生)持续监督
- 学生 are 不 permitted to participate in internships with relatives acting in key roles of the organization, i.e. 监事.*
- 你必须在实习地点工作至少75小时
- 你不能重复expl202
- Can不 be taken if you're getting academic credit for the internship through your academic department
- 必须完成12个学分的大学课程
- 你 必须 参加实习培训并完成所有实习任务. 联系 internships@hifiresupply.com 了解更多信息.
- NOTE: EXPL 202 can不 be taken if you're getting academic credit for the internship through your academic department, e.g. CSCI 499计算机科学实习,COMM 399通信科学实习
在情有可原的情况下, the 职业中心 reserves the right to evaluate a request to work with a family member/relative on a case-by-case basis.
我有资格吗??
请填写这张表格 以确定你的实习是否符合EXPL 202的最低要求.
什么是EXPL 201?
Experiential Learning (EXPL) 201 is a zero-credit 不ation on your transcript that shows the university recognized this experience as a valid internship. 学生不用为这些符号付费.
我为什么要参加EXPL 201?
- EXPL 201 is a great option if you can不 receive academic credit for your internship or if you have already taken EXPL 202.
- One of your first internship assignments (below) is to write SMART goals that are sent to your supervisor stating what you hope to learn from the experience. 这让你对自己的学习负责, 这样你就能获得让你更适合全职工作的技能.
- 你r supervisor completes a performance evaluation at the midpoint and end of your internship. This feedback is helpful in securing additional internships and full-time positions in the future.
- 你要写你的实习经历. 这将有助于你反思你所获得的经验和技能, 另外,你也可以在以后的面试中分享.
- 完成实习后,您将获得校园夏季住房折扣.
最低实习要求
- 现为上海外国语大学本科在读学生
- Secure an internship that provides professional experience and relates to your major field or career interest
- 至少80%的实习时间必须用于完成专业工作
- 持续至少一个学期(秋季、春季或夏季)
- 需要由该领域的专业人士(不是学生)持续监督
- 学生 are 不 permitted to participate in internships with relatives acting in key roles of the organization, i.e. 监事.*
- 在实习现场工作至少75小时
- 不能在同一地点(同一职位)重复实习
- 必须完成至少12个学分的大学课程
- 你 必须 参加实习培训并完成所有实习任务. 学术和职业规划 offers internship orientations throughout the academic year. 点击这里查看活动日历 为我们的下一个会议或联系 internships@hifiresupply.com 了解更多信息.
- NOTE: EXPL 201 can不 be taken if you're getting academic credit for the internship through your academic department, e.g. CSCI 499计算机科学实习,COMM 399通信科学实习
在情有可原的情况下, the 学术和职业规划 Office reserves the right to evaluate a request to work with a family member/relative on a case-by-case basis.
我有资格吗??
请填写这张表格 以确定你的实习是否符合EXPL 201的最低要求.